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Thursday, July 26, 2007

Doing Yoga at your Desk

From the silly suggestions department:People who work at their desks all day tend to stay in one position for a long time. The exercises in these videos are designed to counter the effects of sitting at your desk. We suggest that you start with Part 1 below and then move on to Parts 2 and 3. Each video is about the length of your coffee break.Or, I say, just take a coffee break. This way you get to see Barbie Girl ;-)

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1 comment:

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